Nutmeg
Scientific name
Myristica fragans
Family
Myristicaceae
Tree name
Nutmeg
Vitamins
Thiamine (Vitamin B1), Riboflavin (Vitamin B2), niacin (vitamin B3 or PP), Potassium, Phosphorus, Calcium, Sodium, Magnesium, Iron, Zinc, Copper
Size
Walnuts: between 2 and 3 cm in diameter
Flowering
Almost all year
Fructification
Almost all year
Other names
- Noix de muscade (French),
- Nuez moscada (Spanish)